May 11, 2014

Posted by in Notes from Shelley

You are a winner

Here’s a quote i wrote on the eliptical this morning for my clients…which i realized

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just hoping.

shortly after is really about me too:

Winners don’t quit
Quitters don’t win
Staying in the process is winning
You are a winner!
The process is character building…AND EXHAUSTING:)
BUT… if the goal is worth it …look at all the things you win
1. the prize
2. success
3. built character